Radio Manifesto – The Good Life is a podcast about self-improvement in various areas of life – from health, to personal development, to financial management and a whole host of thought-provoking topics. Tune in to be inspired on how to find happiness and live a better life.

Each podcast has a long-form interview with someone who worked on improving their life and changed it along with a regular “Ask Ludo” segment at the end where we answer audience questions. If you would like to ask a question click here.

We present to you Episode Eleven- 

How to Free Yourself

Listen on Youtube

Listen on Buzzsprout

Listen Episode 11 on your favourite platform

Hello, everyone and thank you for joining us on Radio Manifesto – The Good life

This episode where I have the pleasure of interviewing Angela Agranoff, a woman with the most calming voice I have ever heard who is a master “uncluterrer” and a coach of EFT – Emotional Freedom Techniques, also known as tapping. 

There’s a story of a man who goes to a monk and asks him to teach him. After a few minutes conversation, the monk asks the man if he would like some tea, to which his guest replied that yes, he would. The monk proceeds to fill the cup. But when it’s full he continues to fill it up and it overflows. The man who had been speaking almost nonstop until this moment, stops and stares. Very confused he asks the monk why he’s continuing to pour out tea since it’s already overflowing. The monk stops what he’s doing and says “the cup is like your mind. Until you empty it of what’s there you won’t be able to learn new things. 

From this story we learn the importance of letting go of what’s filling our space so we can let in new things, new experiences. In this conversation we discuss the methods Angela uses for her clients to help them free up their mind, heart and physical space. 

Don’t forget to listen to the end. After the interview, I’lI answer a question from the audience. This time I’ll answer a question about planning for mistakes.

You can find Angela at

For latest episodes of Radio Manifesto –  The Good Life, visit-

Keep yourself updated, subscribe to our newsletter-