Radio Manifesto – The Good Life is a podcast about self-improvement in various areas of life – from health, to personal development, to financial management and a whole host of thought-provoking topics. Tune in to be inspired on how to find happiness and live a better life.

Each podcast has a long-form interview with someone who worked on improving their life and changed it along with a regular “Ask Ludo” segment at the end where we answer audience questions. If you would like to ask a question click here.

We present you Episode Two –

How to be Brave and Courageous

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Hello, everyone and thank you for joining us on Radio Manifesto – The Good life

Thanks again for joining us on this episode where we have the pleasure of interviewing Vanessa McDonald, Leadership Coach and Author of the Brave Journal.

In this conversation we discuss her previous career and what personal habit disgusted her so much it became the catalyst for what she does today.

We also discuss the difference between bravery and courage and how to decide which to focus on.

As you will be able to tell from my laughter throughout the podcast, I thoroughly enjoyed our conversation and I believe you will too.

Don’t forget to listen to the end. After the interview, II answer a question from the audience. This time I’ll answer a question about happiness.

You can find her on  & on Instagram @couragecreator

Grab a copy of Brave Journal at
(Vanessa’s  photo credits @laurenfrancisphoto)

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